Massage, Aromatherapy & Yoga (Practical Handbook)
McGilvery, Carole
This wonderful little guide also focuses on the timeless Indian philosophy of yoga, which brings together physical and spiritual discipline to promote health and peace of mind. This section, which is based on the internationally renowned Iyengar method, provides a ten-week course for home practice including exercise, relaxation, and breath control.
Տարի:
1999
Հրատարակչություն:
Anness
Լեզու:
english
Էջեր:
258
ISBN 10:
0754800237
ISBN 13:
9780754800231
Ֆայլ:
PDF, 96.65 MB
IPFS:
,
english, 1999