Նվիրատվություններ Սեպտեմբերի 15 2024 – Հոկտեմբերի 1 2024 Դրամահավաքի մասին

Prescriptive Stretching

Main
Medicine - Anatomy and physiology
Prescriptive Stretching

Prescriptive Stretching

Kristian Berg

5.0 / 5.0

Որքա՞ն է ձեզ դուր եկել այս գիրքը:

Ինչպիսի՞ն է բեռնված ֆայլի որակը:

Բեռնեք գիրքը` գնահատելու դրա որակը

Ինչպիսի՞ն է բեռնված ֆայլերի որակը:

Prescriptive Stretching is a well-illustrated, scientfically sound book that will help you achieve better flexibility and improved wellness.

Կատեգորիաներ:

Medicine - Anatomy and physiology

Տարի:

2011

Հրատարակում:

1

Հրատարակչություն:

Human Kinetics Publishers

Լեզու:

english

Էջեր:

139

ISBN 10:

1450404901

ISBN 13:

9781450404907

Ֆայլ:

PDF, 19.54 MB

IPFS:

,

english, 2011

Կարդալ Առցանց

Փոխարկումը դեպի կատարվում է

Փոխարկումը դեպի ձախողվել է

Ձեզ կարող է հետաքրքրել

Eric Franklin — Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

Kristin McGee — Chair Yoga Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

Chopra, Dr. Monika — Workout for Desk Bounds: Quick Stretches & Exercises to keep your Neck, Shoulders, Back & Legs Pain-free and Mind Active

Roodenburg, Robin — Posture Exercises: 40 Easy & Effective Stretching Exercises To Improve Your Bad Posture : 40 easy exercises proven to fix forward head posture,rounded shoulders and bad posture fast

Sutherland, Morgan — Reverse Pain in Hips and Knees: Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises

Aurélien Broussal-Derval, Stephane Ganneau — The modern art of high intensity training

Patel Kesh — Corrective Exercise: A Practical Approach

Jari Ylinen — Stretching Therapy: For Sport and Manual Therapies

LaReine Chabut, Madeleine Lewis — Stretching For Dummies

Joan Breibart — Standing Pilates

Eyal Lederman (Eds.) — Therapeutic Stretching. Towards a Functional Approach

Laughlin Kit — Stretching & Flexibility - Over 100 Exercises & 700 Photographs 2 ed.

Arnold G. Nelson, Jouko Kokkonen — Stretching Anatomy

Roger Enoka — Neuromechanics of Human Movement - 4th Edition

Phillip Page, Clare Frank, Robert Lardner — Assessment and Treatment of Muscle Imbalance:The Janda Approach

Jane Johnson — Deep tissue massage

Beth A Kaplanek; Brett Levine; William L Jaffe — Pilates for hip and knee syndromes and arthroplasties

Bob Robert Donald Cooley — The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Suzanne Martin — 15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength

Suzanne Martin — Stretching

Suzanne Martin — 15 Minute Stretching Workout

Jim Wharton; Phil Wharton — The Whartons’ Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching

Colleen Craig — Pilates on the Ball

Allan Menezes — The complete guide to Joseph H. Pilates' techniques of physical conditioning: with special help for back pain and sports training

Thomas Kurz — Stretching Scientifically: A Guide to Flexibility Training

Brad Walker — Ultimate Guide to Stretching & Flexibility

Stuart McGill — Ultimate Back Fitness and Performance

Stuart McGill — Back Mechanic

Brad Walker — The Big Book of Stretch Routines

Johnson Alios — Exercises for Bad Posture : Everything You Need to Improve Posture in Just a Few Minutes Per Day

Ruth Duncan — Myofascial Release : A Step-by-Step Guide to More Than 60 Techniques

Joan Pagano — 15-Minute Abs Workout

Roger Brignell — The Pilates Handbook

Johnson Jane — Therapeutic Stretching

Arnold G. Nelson, Jouko Kokkonen — Stretching Anatomy

Frédéric Delavier; Michael Gundill — Delavier's Women's Strength Training Anatomy Workouts

Lexie Williamson — The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility

Jane Johnson — Postural correction

Helen Vanderburg — Fusion workouts: fitness, yoga, pilates, and barre

Kyle Stull — Complete Guide to Foam Rolling

JC Santana, Juan Carlos Santana — JC’s Total Body Transformation: The very best workouts for strength, fitness, and function

Johnson, Jane C. — Soft Tissue and Trigger Point Release

Հիմնական արտահայտություններ

Առնչվող հավաքածուներ